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Resilient, mindful, self-effective – just buzzwords or does that really get me anything?

Resilient, mindful, self-effective – just buzzwords or does that really get me anything?

Mindfulness & resilience: what does it mean?  Mindful leadership, mindful corporate culture, resilience & mindfulness training, MBSR programs, resilience workshops for leaders and employees – you can hear the topics mindfulness and resilience (stands for: resistance) just everywhere. As a coach and